This Saturday we're doing a combined practice tri. Meet on the pool deck at 8:30. You will be swimming tri style. How many yards can you swim in 30 min? Next you will have a 5 min transition to the Spin room for 1 hour of riding. You know what comes next, a flat&fast timed 5k. We will do this again on the 28th of May.
The last Saturday of every month we will combine and start at 8:30. Every other Saturday we'll meet at the usual time 7a.m. in front of JL ready to ride outdoors. Next will be the run. We're splitting the distances up like this: 1.5 mile walk/run, 5k or a 5.5 mile route. Next 30 min of lap swimming.
Triple Threat Triathletes ***TTT*** is a Family and Jr. Tri Team. Beginners, Intermediate and Advanced are all welcome and Encouraged to join. Don't be discouraged by our team name. This group is the most WELCOMING and FUN group of athletes. Come join us for one of our group workouts or monthly meet ups. Are you thinking about signing up a race? Check out our Race Calendar link below. Training and Racing with a group is a 100% more fun RIGHT!!!!
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